Monday, November 28, 2022
HomeHealth NewsPN Degree 1 Sleep, Stress Administration, & Restoration Teaching Certification

PN Degree 1 Sleep, Stress Administration, & Restoration Teaching Certification


If you happen to’re a well being, diet, or health coach…

Your shoppers want extra from you than ever earlier than.

Perhaps they haven’t stated that outright.

However they is likely to be telling you in different methods:

  • “My life is SO loopy proper now.”
  • “I simply wish to really feel like myself once more.”
  • “I can’t keep on with something.”

These aren’t simply passing complaints. They’re code for:

“I’m harassed, overwhelmed, and exhausted.”

Images shows 1) a frustrated woman talking on the phone while holding a crying baby, 2) a stressed out-looking man, hands on head as he leans over his laptop, and 3) a women sleeping at a desk with her hand on a cup of coffee. They're the embodiment of stressed, overwhelmed, and exhausted.

Whereas these shoppers would possibly come to you for assist with their bodily well being or look, they could battle to attain their targets till they tackle their psychological and emotional well being.

For a lot of of those people, specializing in diet and train alone is not close to sufficient.

It may not even be the suitable place to start out.

As a substitute, they could first need assistance coping with life stressors, poor sleep, and inadequate restoration.

These issues often result in the behaviors and mindsets that knock individuals off monitor—or preserve them from getting began within the first place.

However by enhancing in these areas, they really feel higher, stronger, and extra succesful. Not simply bodily, however mentally and emotionally, too.

And that creates the muse they want… for taking the constant motion that ends in significant progress.

On the left side of the image, we see a woman looking unhappy, lacking confidence, and perhaps frustrated. Arrows point from the woman to icons that suggest improvements in mental health, sleep, and recover. From the icons, arrows point to another illustration of the woman (on the right side of the image), now looking happy, confident, and fit.

That’s why we created the PN Degree 1 Sleep, Stress Administration, and Restoration (SSR) Teaching Certification.

We consider that, like train within the Eighties and diet within the 2000s…

That is really the subsequent frontier of well being and health.

And now’s your alternative to be an early adopter, give extra shoppers the assistance they actually want, and set your self aside in an business that’s evolving past “meals and health.”

The PN Degree 1 Sleep, Stress Administration, and Restoration (SSR) Teaching Certification opens Tuesday, November eighth. 

Put your identify on the waitlist now, and obtain a FREE reward—our common eBook, Get better Stronger.

The PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification: Get on the waitlist!

In simply over a month, you’ll be able to register for the business’s first-ever complete certification program of its variety—by the one certification firm on the planet that coaches actual individuals each single day.

This paradigm-changing program provides you the distinctive expertise to assist individuals clear up the sleep and stress issues… behind their most irritating well being, diet, and health issues.

You’ll acquire the instruments and information you want…

… to assist anybody successfully handle their stress, enhance their sleep, and optimize their restoration—to allow them to lastly obtain the outcomes they deeply crave (and deserve).

Regardless of in the event that they’re simply beginning out, struggling to make progress, or completely caught (and about to surrender).

And, sure, you’ll get the credentials to point out for it.

Your “SSR” certification will inform the world you’re main the cost into a brand new period of well being, diet, and health teaching.

Image of a certificate that reads "Certified SSR Coach."

In case it’s not clear…

You ARE the suitable particular person for this job.

Serving to individuals with sleep, stress administration, and restoration shouldn’t really feel past your skillset or exterior your consolation zone.

It needs to be an integral, dependable, and extraordinary a part of your well being, diet, and health teaching toolkit.

And now it may be.

Whenever you be part of the waitlist, you’ll get: 

✅ A free eBook that can assist you bounce ahead from the previous two years: Get better Stronger, 6 Steps to Constructing Your New Regular

✅ Sneak peeks of the curriculum and unique ideas from our professional co-authors

✅ An opportunity to register for the certification early (and save as much as 30%!)

⭐ Plus: You’ll be taking step one towards gaining the boldness which you can clear up consumer issues in a approach few different coaches can.

Join the waitlist and get your FREE Recover Stronger guide!

Why this certification… NOW?

Stress and sleep issues have at all times created obstacles for individuals.

We’ve seen that constantly in our personal teaching apply, the place we’ve labored with over 100,000 shoppers.

It’s the very cause we train the fundamentals of stress administration and sleep teaching in our Degree 1 Vitamin Teaching Certification.

However like so many different coaches have discovered, the final two years have proven us that the fundamentals typically aren’t sufficient.

Not in at present’s world.

Based mostly on insights gathered from scientific analysis, experiences with our personal shoppers, and interviews with hundreds of coaches, one factor has turn into more and more clear:

Efficient sleep, stress administration, and restoration teaching is the “lacking hyperlink” for many individuals.

What’s extra, it’s a essential ability for any coach who desires to remain forward of the curve because the well being and health business evolves.

In any case, individuals have turn into extra stressed-out and sleep-deprived, not much less.

Images shows: 1) 20% of people say they're sleep-deprived; 2) 35% get less than 7 hours of sleep per night; 3) 48% of parents say the level of stress in their life has increased.

That’s made it tougher to assist them utilizing ONLY diet and health methods—no matter how efficient that strategy might have been previously.

Plus, all these common “sleep, stress, and restoration hacks”? And not using a deep understanding of how one can assist shoppers change their sleep, stress administration, and restoration behaviors, they virtually at all times fail.

That’s why our in-house PhDs and conduct change specialists teamed with a few of the prime minds in sleep, stress administration, and restoration.

In all, greater than 20 specialists contributed their deep information and insights to this one-of-a-kind program.

This unimaginable roster of educators contains one of many world’s main sleep scientists at UCLA, a famend sleep medication physician who advises MLB, NBA, and NFL groups, and a former member of an elite Particular Operations unit.

All that can assist you elevate your teaching expertise to higher match individuals’s wants.

The PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification: Get on the waitlist!

As a result of there’s no getting round it…

For individuals with poor sleep, out-of-control stress, and insufficient restoration, significant well being and health progress can really feel almost unattainable.

Till you assist them tackle these points, they’ll preserve hitting the identical limitations over and over.

Right here’s why…

► Motive #1: When individuals battle with stress…

… they give attention to surviving, not thriving. So that they do what helps them really feel higher within the second.

Solely this typically results in unfavorable well being behaviors—binge-eating, extreme ingesting, skipping exercises—that battle with their meals and health targets.

(Simply have a look at the dangerous impact the pandemic has had on well being behaviors.)

Image shows a bar graph of how the pandemic has negatively affected people's health behaviors. 1) Decreased exercise time: 32%; 2) Increased screen time: 60.4%; Increased fast food consumption: 22.6%; Increased alcohol: 23.2%

Plus, stress can wreak critical havoc on sleep.

► Motive #2: When individuals don’t get sufficient sleep…

… it impacts how they suppose, really feel, and behave. Poor shuteye drains their vitality and motivation, crushes productiveness, and truly causes them to eat extra and transfer much less.

And, as a “take that!” bonus, lack of sleep additionally will increase stress ranges. This creates a vicious cycle that makes nearly the whole lot you do tougher.

Image shows "How the vicious cycle of poor sleep can work. Illustration 1: Woman is drowsy; Illustration 2: Women is sitting in front of laptop being less productive than usual; Illustration 3: Women is now feeling stressed out because she's not as productive; Illustration 4: Because of stress, the women sleeps poorly. From illustration 4, an arrow points back to illustration 1, where the women is drowsy again. And the cycle starts all over.

► Motive #3: When individuals don’t prioritize restoration…

… they will expertise “burnout syndrome,” a state of bodily, psychological, and emotional exhaustion. This may make them really feel “silly,” “lazy,” and “damaged,” none of that are true—however all of which make it tougher to alter.

Additionally: Guess what feeling dangerous about your self does to emphasize and sleep?

A graph shows that as stress increases, quality sleep decreases.

See the place that is going?

Confronted with any of those components, not to mention all three, who wouldn’t battle to attain their well being, diet, and health targets?

The PN Degree 1 Sleep, Stress Administration, and Restoration (SSR) Teaching Certification provides you the facility to higher assist these people RIGHT NOW.

By becoming a member of the waitlist now…

You’ll be one step nearer to changing into the uncommon coach who can encourage deep-seated change and unlock consumer capability like no different…

Plus: You’ll get early fowl entry on Monday, November seventh—a full 24-hours earlier than the certification opens.

Be part of the Waitlist!

With the PN Degree 1 Sleep, Stress Administration, and Restoration Teaching Certification, you’ll…

► Be taught from the world’s main specialists.

► Save time and vitality researching your individual options.

► Achieve the boldness, credibility, and instruments to educate SSR successfully.

Images highlights the educational materials you'll get when you sign up for the PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification.

The payoff…

Thrilled shoppers: Folks will progress quicker and simpler by way of their well being, diet, and health targets.

Extra referrals: Your shoppers will really feel heard, seen, and supported—and inform family and friends concerning the coach who “will get it.”

Uncommon expertise: You’ll assist shoppers obtain higher total well-being—which may enhance nearly each facet of their life. 👈 true story

The PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification: Get on the waitlist! Join the waitlist for: early bird registration, up to 30% savings, exclusive sneak peeks and boneuses.

If you happen to love the sensible, real-world recommendation and ground-breaking science behind PN’s certifications—or in case you’re brand-new to PN and in search of new, extra profound methods to assist your shoppers…

The Degree 1 Sleep, Stress Administration, and Restoration Teaching Certification is the right subsequent step.

You’ll add a uncommon ability to your toolkit, spherical out your foundational teaching expertise, and turn into the coach all of your shoppers want proper now.

Be part of the waitlist to get extra data, and watch your inbox on Invalid date. That’s once we’ll formally open our doorways—however solely to individuals on the waitlist.

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